Trainer Tips Blog
Elite Fitness Centers
280 Corporate Way, SE
Palm Bay FL 32909
(321) 676- 1002
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Is a Trainer Right For You?
I feel lethargic and am unable to do extra activities.
I want to be the best athlete I can be.
I want to lose inches and pounds.
I want to build muscle.
I do not know how to use the facility's equipment.
I can't seem to make a diet do all that I want it to.
I have recently suffered an injury or minor operation.
I want to make sure I do not hurt myself during my workouts.
I have been diagnosed with a muscle, bone, or joint disease.
I want to live longer.
I want to be able to play with my children and grandchildren.
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Body By Design Personal Training (321) 676-1002